Roasted Pumpkin Seed
Ingredients
Seeds from one large pumpkin
2 tablespoons olive oil
Salt and freshly ground pepper
Instructions
Step 1
Pre-heat the oven to 375º F. Scrape seeds from a pumpkin with a spoon. Remove the pumpkin flesh and rinse the seeds.
Step 2
Spread evenly onto a baking tray. Drizzle with olive oil, sprinkle salt and pepper to taste. Bake for approximately 7 minutes or until the seeds look golden brown. Quick tip: Spice up your pumpkin seeds with your favourite seasonings, like chili flakes and garlic, or cinnamon and sugar.
